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i'll keep everything in mind! thanks so much for all the information and help !! =)
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am glad i'm on the right track !! thanks for the help =)
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am glad i'm on the right track !! thanks for the help =)
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I'll keep all your tips in mind..thank you so much ! Right now am only doing an hour of aerobics in the morning, a little weight lifting 4 pounder dumbells just to tone the arms (abt 10-15 max ) and moderate paced walking during evenings..I had struggled with my weight since 4 yrs ago when i had my youngest daughter..It…