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I lost! Current weight is 170.2 Starting weight was 176.3 WOO! HOO! Thank you everyone for your support. You guys are awesome!!
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I was going to weigh in tomorrow too. Is this Ok? Favorite Quick Lunch-Raw spinach, with 1 hard boiled egg, white albacore tuna and fresh lemon. This weeks workout Monday-Run 3 miles Tuesday-Turbo Fire 55EZ Wednesday-Run 3 miles or Zumba Thursday-Turbo Fire 45 and Tone 30 Friday-Run 3 miles Saturday-Zumba 90 minute workout
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I started 2 weeks ago. Love it. Good Luck to you. My son said to me last night, "Mom your arms are cut!" I know it is working.
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designerdiscounts drink lots of water today. Maybe the half a pound is water weight. You can do it! I will weigh my self tomorrow also. I am nervous. I worked out all last week and over the weekend so I am hoping I have lost. Good Luck to everyone this week.
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This week's check-in: Current:174.4 I gained 4.4 lbs. I have the famous visitor. Does this make you gain? I am tracking inches too: Lost 2 inches off my waist. Lost 1 inch off both thighs. Lost 1 inch off my hips.
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I started in March also and I am at 1200 cal a day. This is not including my exercising. I think I am hurting myself and need to eat more calories. I have only lost 5lbs. I am 35, 5'8 and 170 lbs. It is weird. I need to tweak it somehow so I can start losing more.
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I am so upset. I have my monthly visitor and gained 3 lbs. I hate being a woman! I have been working out too. I am very disgruntled. I also have not been eating my 1200 calories. I have been eating less. Oh well. Sorry!
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Hundredpushups.com is the challange. It'll probably take me about 7-8 weeks to complete, so it's a greAt time to start now! Even doing the challenge starting with girl pushups is great too.Whoever is interested we can all record our progress and motivate each other on here! Pushups work more than your arms! Sick core and…
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I am the same way. I am losing inches but the lbs are taking forever.
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I want to join. username: jocelynrinear first name: Jocelyn Height: 5'8 Starting Weight: 171 Goal Weight: 160 What am I doing: joined MFP end of March, Zumba, Turbo Fire and eating 1200 cal a day. YES! I have a bikini! I am going to San Diego July 9th so I want to look good!
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Have you ever tried the Land o Lakes fat free whipped cream? I use that with flavored vanilla coffee and it is good! I use that instead of the creamers and sugar. It is so good and it looks really pretty.
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Yes you can! Good Luck.
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"I've never wished a man dead, but I have read some obituaries with great pleasure." Mark Twain When I received the news I told my 11 year old son. And he said, "The man who attack America is dead?" I said, "Yes." And He said, "Do you think he is in Hell?" I told him I do not know. My son was 1yr and 7 months old when 9/11…
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I stared Turbo Fire 4 weeks ago along with this website and lost 5 lbs, and inch in the thighs and 1/2 inch in my hips. I really like it! It has improved my running time and my 90 min Zumba classes are getting easier.
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I did not want to scare anyone but I wish I read everything about the side effects before I did it. I kept the weight off but now I have to pay the price.
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I did the HCG injections last September for my birthday. I spent $500, did the bloodwork, and saw a nutrionist every week. I lost 12.7lbs and kept it off. But four months ago, I started having really painful mestrual cycles and really heavy bleeding. I went to my OB and he yelled at me. After several tests I have cysts on…
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I am on week four and love it. It has improved my running time and when I do Zumba I am not winded anymore. I love it! My first goal is July. Good Luck and you can do it. I added you as a friend. Keep me posted. I want to see how you like it. We can all motiviate each other.
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I use to teach Zumba and I feel I am definitely not skinny. I had so may people come up to me and say they decided to try my class because I did not look like a Barbie Doll. For teaching Zumba it is all about the positive energy you convey to the class, knowing the steps and having fun! I think you should do it. Please let…
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How funny! Did the 45 EZ over the weekend. Love it. I went to Zumba Monday night and was not even out of breath. I think Turbo Jam helps big time. I love the Burpees and the jumps.
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I am with you! I love it! I combined it with my Zumba and running and have lost about 4-5lbs in 5 weeks. I also have been eating a lot less sugar. Turbo Fire is so motivating. And it is fun!:wink:
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I am going to have to get this book too. I read the article you posted about eating sugar and the side effects. Very Interesting! You were right about the tea. I weighed myself this morning and I lost 1.4 lbs since my last weigh in 6 days ago and I started eating more often and clean. Thank you. Any other ideas please…
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I am so old school. I think the less calories you eat the better. Even when I exercise. I need to stop thinking this way. Plus, I think I ruined my metabolism doing this for so many years. Thank you so much for the advice.
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Yes, this does help. I think I have been putting my body in starvation mode. Not good. What detox did you use? Thank you so much for the advice. I appreciate it so much. Have a great day! Jocelyn
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Good Job! I have been there. In the past five years I have gained 20lbs. I have tried the HCG lost 12.7 lbs but got stuck. I joined this website four weeks ago and lost 4lbs. I exercise everyday too. You can do it. If I can, anyone can. I will add you as a friend and we can do it together. Take care, Jocelyn
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Skinny Margaritas!
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I sent you a message with my weight and added you as a friend. Let's do this! This is a good idea.
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Thanks for the way to track the exercise.
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Yes, I started on Sunday and love it! The thing I love most about it is you do such an intense work out for only 20 min. Yesterday, I got home from work and grocery shopping, helped my son with homework and only had 30 minutes for a work out. Put the DVD in and did the 20 minute HIIT. It kicked my butt! Totally love it!…
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I like the Skinny Cow icecream bars. I love chocolate and I am the same way. What I have been doing is going for a walk when the cravings get real bad. I have been reading everyone's posts and everyone has great ideas. Thank you! Good Luck to you!
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I love this idea! Thank you so much.