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Well, this might not be what you are looking for - but I treat myself to one "fatty" mid week meal a week.... and actually this one really isnt fatty, it's my boyfriends fav. I saute an onion, chopped green pepper, and tons of chopped garlic in some EVO. The I add a package of jenny-Os lean ground turkey and brown it. Then…
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Me too!!! AMAZING!
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How can you hate all veggies? They all taste so different! Poor veggies ;-( Even the starchy ones? peas? Carrots? i bet if you like corn you will like peas and carrots... mix them in with pasta and cheese...or make a soup! What about zucchini and summer squash? Have you ever tried making veggie pasta? I mean YUM! And it…
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I have basically no fingernails...
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Every time... to the point it drives me CRAZY when people just stand on them! Just because they are moving doesn't mean you have to stop moving!! Move it people! Seriously...next time you see a hoard of people walkt to one then stop on it, repeat the word "cattle" over and over in your head and you will get freaked out to…
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Never mind... it's probbaly a bit too early ...
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It's difficult for me to have sympathy to the parents at all... Guns, obviously, are not the issue here. Though i have to wonder how, knowing his mental state, he was able to keep so many in secret in his parents house... Also - why was this kid driving around in a BMW?? Anyway, agreed, this country does have a serious…
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Yes! jurrassic Park way back in the day - made my dad take me... I was SOOOo excited! Have you ever riden a horse?
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+1 You really have to love yourself before you can let anyone love you. It sucks. It's f-ing hard. Did i say it sucks? I was on dating sites for four years. FOUR years!!! I went on a date every weekend almost - it actually became a bit of a game... Anyway, I really thought deep down if I could just find someone, someone I…
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beer... Why would anyone choose anything other than beer when beer's an option!
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WHAT??? I'll trade you TEN goats for a magic bean!!! WANT WANT WANT!!!
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My tip? Look for support on your wall from your MFP friends - the message boards i think are more for starting discussions / back - and - forth "arguments" on hot topics, time killers, etc. Every time someone brings up clean eating, sugar, processed foods, etc....its like a train wreck....and I just cant....look.... away.…
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Couldn't open the link for some reason but glad you got out there! I did a little - just walking / trotting for a week until she is 100% clear from the vet. yesterday we were out in the big field and we both just wanted to run... but...we just walked. She was pretty bummed! I actually felt bad so naturally she got an…
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I use greek yogurt instead of dressing now - I mix plain greek yogurt with a little but of garlic salt, and sometimes the tiniest bit of olive oil. Greek yogurt is also way better than you can imagine for marinating chicken. Like, its awesome. I HATE Greek yogurt by itself, BTW. This past week I blended greek yogurt,…
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oh my spelling...
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Hi - not sure if you are aware of this or not but you can change your macros on your profile... i was going over my sugar intake every day from fruit alone and was bumming out - I reached out for help and someone suggested tracking fiber instead of sugar. Problem solved. You are probbaly putting fruit and yogurt into your…
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120 ounces water plus 32 ounces of Spark - which is a powder packet thing mixed with water.... and the occasional iced coffee on the way home Going to the bathroom is the only time I leave my desk all day....so the more trips the better!!
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Love her!
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JASON STATHAM... wish i knew how to post a GIF...
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My go-to lunch! Low fat ground turkey seasoned with taco mix powder - mixed with fat free re-friend beans and corn, over lettuce, with a sauce I made out of blended avacado, plain greek yogurt, lemon, and garlic powder. very filling, yet light enough that it doesn't sit like a rock in your belly!
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Just dropped about $900.00 last night on deep lumbar and SI injections for my mare. Meanwhile.... I have never been to a chiropractor even! She's been wonky since she hit her head on the trailer 3 weeks ago and has refused to jump anything since then...even poles... we didn't really think it was her back until she started…
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A couple people suggested it as well and i think I like the idea - just have to measure myself to figure out my BMI
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Thanks guys ... maybe i will just leave sedentary but log more time at the barn as walking calories? Im not actually doing "barn work" - I used too, then I stopped, and gained 30 pounds! All I do there is you know, socialize, but Im on my feet - the only work I do is riding - which I log...but, I don't have a HRM so I have…
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Ok - thank you - that's just it, I don't spend a "good portion of the day" on my feet - just my bum!
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I did for the first month - no bread, no pasta, and I lost most my weight then (about 11 pounds). I've pretty much stalled to .5 pounds a week since going back to eating my regular diet - but with counting calories. Eat less calories than you burn, that will make you lose weight, doesn't matter what makes up the calories.…
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I think Im going to try to do this - I haven't lost any weight in weeks.... need to go home tonight and take my measurements so i can calculate my BMI
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And I actually agree with what you are saying here too :-). I also think its a will power thing - like sex addiction, video game addiction, etc - but I still call it addiction. I did break out really bad when I stopped eating all the candy...like...i was 16 again YUK - but I like to imagine that was my face finally being…
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Oh - I didn't understand what he was saying - yes, that makes sence - no, i did not get ill when i stopped eating candy - I just had intence cravings, sexual cravings, Im not sure how else to describe it!! And with all due respect, your staement regarding alcoholism is false. Generally nothing works the same way 100% of…
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Nope - I do not get physically ill - I also can have a drink now and then and I don't get physically ill. I think I eat plenty of sugar now - I actually changed my macros because I was so "over" every day - nope, never got ill (although i did get physically ill from eating bags and bags of candy...but thats TMI). I'm not…
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Meh, not for me - I had addiction to both. One just happened to hurt other's around me more... but again, just my personal experience with both. Definetly not rediculous for me - the struggle was equally as hard, and actually continues to me more so with certain candies odly! I can easily have ONE drink, but ONE candy bar?…
