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Replies
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Its not true at all. As women we think we will get bulky.Muscle is more dense than fat – because muscle is more dense it takes up less space or volume per pound than fat does. I am taking a fit and wellness course. I just learned this. You would have to be doing foreal body building stuff.
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I have not had any added sugar in two weeks. I get my sugar rush from fruits. My first week was hard......This week has been great!!!!!!
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I can relate to how you are feeling. I started going to fitness classes it helps you take your mind off things. You have less time to be in your head.
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Get the Zumba on the Wii it is amazing!!!!! I also enjoy going to classes.:smile: :smile:
