Adpalangi Member

Thanks y'all! I don't know why I didn't think about freezing cooked foods into individual servings. Usually cooking like two boneless chx breast and eating that for about five days, same with anything I do cook. Gets so dried out and very boring. These tips are great!

Thank you both! Got it!

Sociouseguro, and Spreyton, thank you both for taking the time to reply. As for what I was asking for, I'd say advice from someone else who tried maintaing too low, or had fell off the calorie counting and healthy eating. To hear their stories to be informative. I also felt like I was venting, which is why it may have been…

Just its, Anger321, saraphim41'. Thank you all so much for taking the time to reply and encourage me. Actually tried yesterday, but around noon, at the mall, with my mom, we see in the Godiva window, they are selling their chocolate in the form of soft serve, with a cone dipped in their chocolate. Calorie count gone bad.…

I don't know, do I? What is actually a thread, what is restrictionville ? You sure have a lot of posts under your belt, what somewhere over 1500? You must be an expert on so very many topics. Would it be safe to assume that there are not any useful, thoughtful, or understanding, productive , post in there. Or very little.…

Thank you Jessica!

Paradi, Thank you so much for your thoughtful words and advice. That 101% motivation sounds so hopeful!

Midways and Fran, thank you so much for your replies. Yes this post is alittle older. But, I'm still struggling with the same issues. I have started: removing trigger foods one every few days. Haven't done ice cream or Hersey almond bars yet. They are both coming up. Yes, I do believe I have been emotionally eating, and…

I turned fifty 3 months ago. I've lost 30 lbs here and with program called Venus within a 8 month period. and put back on close to half of that within about a 3month Period. I strayed off my newly found eating habits, logging, counting and planning meals. Lots of sweets, barely any foods. My goal is to take about 8 - 10…

While talking with my daughter about how my 28 yr marriage, ended just like that. Quicker than I could blink an eye, and with no warning at all. Step had brought up how terrible I had let myself go. That I didn't take care of myself as I used to and how sometimes I actually often embarrassed her around her inlaw family,…

Thanks so much. I too gave thought about the computer. I don't think I'd be happy giving that up. I'm not a tv person, or a book reader. My only form of entertainment has been online, where I read posts and blogs on MFP and Venus, along with Cooking light, and any other recipe sights I come across. I also read on different…

I guess my issue would be eating sweets in moderation. My therapist doesn't think I have a body image problem.. We have been and still are discussing some tools for avoiding the over eating of sweets.

Thank you tomatoe. Not sure where I mentioned it, but I haven't gotten anywhere near a weights workout lately. In my little room I have been doing, jumping jacks, squats, push-ups, longes and burpies. Not a lot of reps yet. Not in the front room where mom laughs at my coordination, not to be cruel, as I end up laughing as…

Paradi3, thank you for your time, advice, and kind words. Yes, I agree totally with moderation. However right now, I haven't had myself disciplined to enjoy these foods in moderation. I understand allowing them into my diet, if I fit them into my calorie goal, but for right now, I just know I would fail. So, I am trying to…

My family has told me when I was getting to thin. They never had a worry about me having any eating disorders, not at all.

Thank you esjones for your time and reply, I do appreciate it.

Thank you so much for advice, and time. Mom knows the eating habits I had been following, and that I was trying to loose weight. I used to have no problem with her having sweet things, mostly her ice cream. I was able to eat 1/4 cup and be satisfied. So I know it's there, I've done it before. I'm trying real hard. So far I…

Thank you for your concern. What is disorded eating?

Thank you, Dragonslayer. I was wondering if that might be the route to take. I will speak with the doctor who soon and see if she suggest anything. But I am thinking more along your line as for now as dealing with it for now thank you very much Appreciate your time and reply.

Thanks everyone for your replies and suggestions. I gave already discussed with my therapist. However, I am gonna ask to revisit the topic.

Yes, I have discussed this with my therapist awhile ago, however I think we should look at again. I'm not able to see her this week but the following week I do and I think I will start that is first topic. Thanks for your reply.

Yeah, I love fruit, especially the melons and berries. As a matter fact I packed 1 and 1/2 today for my lunch/dinner for work. And also 2 clementines. Guess what I brought home from work untouched. And two boxes of doughnuts. Buy one get one free, I did give a box away, I would of had no problem eating them all, seriously.…

I'd like to go for it too

Hope you don't mind me asking, how to you spice up your roasted vegetables? I only use olive oil, and that's getting alittle old.... Thanks

I'm 5 ft 0, I got real close to my Venus weight, I was 111, I was aiming for 109. Wasn't looking good on me. I added, to 123, abit too much. I'm trying to get to around 118, want to be lean and healthy.

No ladies, I should look over my post before sending. Better yet I should find away to disable the auto-correct. It's always screwing me up some way or another. Oh well, things happen.

Thank you so much for your kind advice, it does make a lot of sense. I will try to put that in my mindset to use daily

Thank you all so much, at least now I can have alittle variety!

I'm not a dishonest person at all, never have been. Believe what you want. But 2014 has been the best year I've had in the past five years, the weight coming off was real good for me to accomplish something on my own and to stick to it for I think somewhere around six months was huge. I passed several other hurdles this…