kseltzer Member

I want to do this! July 1: walk 54, run 39, ripped in 30 = 123 July 2: run 38, ripped in 30= 68 July 3: run 100 July 4: walk 91 July 5: walk 35, run 37, ripped in 30 July 6: walk61, run 51 Total so far: 596 /1440. 844 remaining

July 1: walk 54, run 39, ripped in 30 = 123 July 2: run 38, ripped in 30= 68 July 3: run 100 July 4: walk 91 July 5: walk 35, run 37 Total so far: 454/1440

You are looking fabulous! Thanks for sharing the pics! Keep up the good work!!

I want to do this! July 1: walk 54, run 39, ripped in 30 = 123 July 2: run 38, ripped in 30= 68 July 3: run 100 July 4: walk 91 Total so far: 382, just over 6hrs

Awesome job! Keep up the good work!

Happy Birthday! Way to go on the NSVs! I love your attitude!

Thanks, I needed that Right Mindset reminder!

Definitely eat what's normal to your body for breakfast!

You definitely can do this! I turned 30 last month and joined MFP in March, because I wanted to be healthier by 30, too. I've been on a roller coaster of weight loss and gain with college, getting married, pregnancies and so forth. Now I finally feel that I am in control of my destiney. I'm loving life more and living life…

That is awesome news!! WTG!

Welcome to MFP! It's a great site with lots of support! I'm from Michigan, too! I'm married with two young boys. Good luck on reaching your goals! Feel free to add me!:happy:

Love it! Keep up the great work!

MI here...from the thumb, too!!

Feel free to add me. I'm not judgmental about food diaries. I am enjoying MFP and all the motivation I'm getting from my fabulous friends!

I'm with sd101483 on advocare. Love it! I did the 10 day cleanse about 7 months ago and lost 9 pounds in 10 days. This was way before I joined MFP and started logging my calories. Now I do the spark energy drink at least once a day! I've also done 02 Gold and I enjoy that before long cardio workouts, especially in the heat…

Thanks so much for sharing. You are looking fabulous! Keep up the good work!:happy:

I'm currently training for a half, but I don't have one that I'm registered to run. I live in a rural area, so halfs are hard to come by. I am just running a lot and not really following any sort of program at the moment. I ran the Crim 10 run last August and plan on doing that again this August. I'd love to hear what…

Great article! Thanks for sharing!

I know what you mean, I'm addicted as well! Feel free to add me!:happy:

I don't know if I could go 10 days without my scale! That's so long!! Okay, I'll try it starting tomorrow, because of course I already weighed myself today!!

Feel free to add me! We can support each other!