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That's good congratualtions, I know how you feel. I go to the doctor on Saturday and i am hoping that i have lost another 3-4 pounds. I have already lost 7. need to loose 15 more before :April.:happy:
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:happy: I'm in. just got back from the doctor and sad to say i have to loose 40 lbs. so that it is a good way to start.
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:smile: Hello I was a recent member and had left for a while, but i am back. I need a little motivation to keep me on track. Any suggestions.
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how do you eat all the calories you are suppose to . When i eat half the calories i get full and still have almost 600 calories to go. I need some suggestions.
