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TomPowell1234

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  • I'm doing well on what what I eat. I'm not sure about the calories but here's a rundown BREAKFAST yoghurt and an apple LUNCH tossed vege salad (lettuce, toms, olives, cucumber, a bit of coleslaw, beetroot / sweetcorn) DINNER usually a sandwich (tuna salad preferred) At the weekend, I eat a bit more, so bacon and an egg for…
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