mgmlap Member

I have curly hair..but not really unruly. I wash it once a week in winter and twice a week in summer. I dont really worry about sweat..cause I really dont sweat..I always comb my hair out in the shower with conditioner when I do wash my hair. I do use a leave in conditioner..My normal style is in a ponytail..and I luckily…

I have all the symptoms of PCOS outside of the cystic ovaries. I was put on BC to regulate my period..and also..not trying to get pregnant. Best advice...go see a reproductive endocrinologist. PCOS is a condition often found in women who also have hypothyroidism and insulin resistance...

Well with Jawbone now having the code for a device that works...maybe they will incorporate the algorithms from the BMF and the device of the Jawbone...best of both worlds...perhaps..hoping...wishing... But i do think it will not be for a good year..before anything changes..a

I have the fitbit...its nice that its discreet...but thats also the bad thing about it..so easy to lose..so easy to forget to wear for the day. Besides..lately..I have not been liking the readings from it..Dont seem to be that accurate. I have had my BMF since Friday April 25th..and liking it so far. As far as people…

SL 5x5 workout 2 and a leisure walk for 1 hr..

bread for dipping into the "boil". Mac and cheese is good..Dirty rice...

You are a rockstar...and my inspiration..to look the way you do ..and having PCOS..amazeballs!

I got a Bodymedia Link

I pretty much eat when I am hungry..about 4-6 meals a day..

oh sweetie...i am so sorry..but can totally relate.. I have had my share of miscarriages...First step..I would say go to a reproductive endocrinologist...they will give you all the information you will need. Is it possible to have a child yes...is it easy..no. Praying for you..

I think thats awesome!...you have such a support system...I see good things for you as far as weight loss and getting healthy!

Oh I wore it alright..kept checking to make sure it was there during my long run..well Iets see how the BMF works..Love that Costco takes anything back..just in case its not good..

Calorie Burn from Fitbit site Saturday:2206 Sunday:1723. So yea..not accurate..

I have the fitbit...getting disappointed with it though. For example..Saturday..went for a 5 K..did over 14k steps..and said i burned 544 cals..whereas on Sunday i did an 8 mile run..and sat around for the rest of the day..over 17k steps..and said i burned 61 calories..WTF.. I bought the BMF today at Costco..it was only…

Its usually the quality of food rather than the quantity of food. Since your diary is locked..hard to tell. I know if I chow on too many carbs..and dont compensate with some protein..i am still hungry..but balancing is my key. I can carb load before and after a long run (10 miles or more)...and am usually fine..its finding…

I really needed this...whenever I talk to runners..i always start out with "i am not really a runner.." but I guess I am...doing my first 1/2 in 4 weeks..you inspire me!

I personally think it boils down to people who cook..and those who rely on processed stuff. There have been several times where I lost my job..but our eating didnt change since I know how to cook. My 2 oldest daughters dont live with me.. My 2nd oldest moved out about 4 months ago..I saw her the other day..and noticed she…

I have only done the first mision ...and with no chases..but could it be cause of the new "fast" zoms that Van Ark unleashed ?

prayers for those who have been affected..

neither...nothing is off limits..if i want soda..i fit it into my macros..if i want ice cream..i fit it in..ect.. denying oneself..it the best way to sabatoge yourself.

We recently took a flight out to NJ. My daugher is petite...5'1"...she sat next to a guy that was average height..but yet..he kept 'Spilling" over into her area. He figured it was a kid..and what was she going to do..tell him to take his arm off her rest..and for him not to put his feet in her area.. Overweight people are…

I agree..give it more time..as in 6-8 weeks time.

Pre-track your food..it will help you to get into the habit. Doing anything new ...takes time for it to become a habit..stick with it..There are very few days where I do not track..

Have you ever had your thyroid checked? I was always tired..found out I was hypothyroid..i am now medicated ..and LOVE IT..

Personally..you can eat whatever you want...as long as you make wise decisions..Cravings dont go away..and its better to give into them..then to pig out later on.. Besides..fish and chips isnt bad..it fits into my macros without a problem.

oh man..I just had fish and chips last friday..but now want more..

Sunday school teacher for newborn to 5 year olds. I was 13

Very much interested.

My first 1/2 is May 20th. I am training now..I just hope to finish within the alloted time..anything lower..would be awesome!

i can easily down 4 cups of popcorn..and its not so bad...i have an air popper..and if i want something crunchy..its a good thing. i will sprinkle whatever i have at home..sometimes chili powder..sometimes kettle corn stuff..sugar salt..either way..its way better than microwave popcorn..(although delicious)...cause you can…