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If anyone is interested I actually run an online Game on Diet group. The author Az Ferguson is a member as well. He answers questions through me mostly but has played a game with us when he was getting ready for the Boston Marathon. I don't play the game myself because I run it but the ladies love it! And not everyone knew…
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Hey there! I've actually ran a Game on Diet online for the last 2 years. I started by playing it but then the author himself (Az) asked me to just monitor the group. So now I just run the game. I say do it! If it speaks to your competitive drive it can be a great motivator. If you have any questions feel free to email me.
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We all burn differently based on what we weigh now, etc. This tool has helped me a ton as it gives you different types of workouts and the burn you get from each of them. Just pick which is most like your workout. http://www.healthdiscovery.net/links/calculators/calorie_calculator.htm
