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1. Its not about perfect its about effort. 2. Don't Listen to your inner fatty She's a Evil *kitten* ... She misses cup cakes ! 3. To Love my body for what it can do , instead of what it looks like 4. A goal without a plan is just a wish 5. The Difference Between want and need is self control 6. When in Doubt , WORK OUT 7.…
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Hello All .. I am not sure if there is a group already but I have just created a new Group called FITDESI.. please join the group .. We can use this as a forum to post questions , motivation tidbits , recipes etc ... Hope to see you all soon :)
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Hello Guys I live in the US too ..I have joined MFP a year back. I still have 15-20 pounds to lose. Feel free to add me !
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CI<CO (Calories In < Calories Out )
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think about those who do not have arms ..how basic chores is so difficult for them . Think about all the wonderful things you could do with your arms.. Are we only meant to look beautiful ???. I ask this questions to myself. I never hurt , hate my body though even though its doesn't fit the generalized idea of beauty... I…
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Hello , I am 5'1'' as well my current weight is 136 pounds. I would have to lose about 4 pounds to put me at BMI 24.9 . Ideally I would like to be around 125 pounds . About my self I am 33 year old female .I was never a lean kid growing up . It would be such a personal achievement if I could lose that weight .
