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congrats you look great!!!
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@arizona jr & @jennw10 I think you are both right since insanity is a TON of cardio maybe so weight/strength training would be the best route to go .. and yes I will DEF have to up my calorie intake on the days where I can fit in two workouts. Right now I do insanity mon-sat (with a "recovery" workout thursday) So…
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I am in the same boat. I'm on week 3 and have not missed a workout plus have been attempting the diet plan (but definitly not 100%)... scale hasn't moved but I have lost 1 inch so far. From what I've heard many people did not see there results until phase two, and even not until the final weeks of the program...I vote we…
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I was having the same question, I do normally only weigh in in the morning time to avoid fluctuation..but I can still vary within a 5lb range? Is that normal?
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Congrats! Thats a great start! I saw a difference in the toning of my arms and mid section but was disappointed to see no weight loss :/
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I'm in the same boat as you. Finishing ripped in 30 next week and am ready for more of a challenge. I think I am looking to start Insanity to really push myself. Have you gotten results you were looking for doing ripped in 30??
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Thanks guys for all the input! So I think I am leaning towards insanity now. I feel like the workouts I have been doing have toned my muscles, but they are still hiddent by a layer of fat! hah So maybe boosting up the cardio may be a good thing Good luck with p90x! I did that last year for awhile but I didn't have enough…
