sheenashe10

So I wanted to do my challenge for 2 weeks but today I craved pizza even though my fridge was already packed with cooked meals. grrrrrr I lost 4-5 lbs already. I have to restart this challenge and see if I can do it for 2 weeks straight. Good luck to everyone.

Yes my mother has less pain now so she juice once a day now. Her pain is more manageable now. I meet Joe Cross and he is also pain free from the skin disease he has. I guess sometimes juicing can have benefits in the long run.

I'm not a nutritionist so I can not answer your questions. I don't even detox myself. I did however didn't eat meat for a week. :) I wanted to do nutrition in school but I hated anatomy. Too much info to remember in a short period of time. Our bodies are amazing and do a lot of things. Maybe someone that is a nurse or…

Juicing helped reduced the pain of my mother's arthritis. So juicing can some benefits for some people. Juicing isn't for everyone. It's like drinking raw eggs. It not for everyone.

I don't detox. I juice because I love it. I eat organics and local food already. And I cut back on my process food a lot. I was just stating if someone wanted to cleanse that this will help with the process food and chemicals that was stored in the body and reboot your body with healthy food. Plus drinking lots of water…

I love juicing and making smoothies. :)

Centuries ago they detox/fast for a different reason religious or because there isn't a lot of food around. Some people today will detox to cleanse all the process food and chemicals in our food we eat today

millions of people in the world did detox but they call it a fasting. They did it for religious belief and tons of people did. Even back in the man cave days, they fast because they couldn't find meat and food all the time. So to detox once in a while from all that crap you are eating that is process and fill with…

I think juicing is a good detox for a short period of time. Let's say up to 10 days. I can't detox yet but can't wait to. I would do a juice detox but eat small meals at the same time like salads, soups, lots of beans and veggies. I try to juice at least once a day. I love the documentary fat, sick and almost dead with Joe…

You can have coffee but no latte lol try having the coffee black.

2mths wow! Can I ask how much you lost from not eating out? I lost 3lbs in a week.

I'm continuing this challenge for another week. So far I lost 3lbs last week. ;) Welcome to the challenge.

Way to go! I'm starting to bring out snacks with me. I always have to eat every 2hrs so its difficult for me not to eat out sometimes.

Wow 3 yrs. I guess you host a lot of dinner parties at your house. That's amazing!

Yes that's enough. Thank you for the support :)

Never give up! You can always try again.

Did you find that you felt healthier and lost a bit of weight?

that's ok. I am doing another week of not eating out. I lost 3lbs so far due to eating healthy at home. Just try not to put cream and sugar in it. or whipped cream in your latte.

so did you complete the challenge?

So how was your challenge?

We did it! One week of not eating out. WOW. That's amazing people! Good job. If anybody want to do another week, let me know. I am up to it.

one more day of the challenge. I hope everybody made it! How do people feel? Do you see a difference? Who would like to do this challenge with me for another week. I already lost 1lb with eating healthy and working out. YUPPI!

Making turkey spaghetti with veggies, chicken stir fry, vegetable soup, lentil and butternut stew, corn chowder, quinoa salad, chickpeas brownies and maybe kale chips. All while I'm dancing to music and drinking a glass of wine. :)

Never to late to start anything. Start tomorrow and prepare for the week to come.

People say this challenge is easy but when you are in a city and you are on the go, it isn't. It's ok. Just start again tomorrow. You can do it!

So I went to the mall and bought my own lunch. I was so proud of myself. I even ate it in the food court. I was very tempted to get something but didn't. I did however have to order a fresh juice of beets, carrots and apple though. My hypoglycemia kick in big time and my lunch wasn't enough, I needed a fast sugar rush…

Yuppi! Good luck on your assignment. Kick butt!

Day 4 I hope everyone is doing well. It's been pretty easy so far because I am eating my left overs. :) tonight I am making Indian food.:) YUmmi. What are you making tonight?

A week for now and maybe a mth later on when we are ready. But let's start with small steps first.