scoronado3

Today I'm grateful for the positive people in my life.

The best motivation is the kids. I started working out and keeping it going because I have become a great role model for my son. He is proud of me and tells me everyday. I workout at home so I can still be with him and don't have to go anywhere. Plus I found a great support from my facebook challenge group. Find…

That is great you are losing weight the healthy way. I would love to keep you motivated. I share helpful recipes and meal plans. Let's connect.

Everyone gets off track. I help an accountable group is great way to keep motivated. Do you have that support?

What kind of workout do you do?

It's ok to skip a day if your body isn't feeling good. What is your diet like? That can make you feel drained and not perform so will especially with plyo and any of the other cardio workouts. Are you modifying or using weights? Don't push yourself. Hope this help. Add me as a friend and I would love to keep helping you.

Have you heard of Shakeology and teambeachbody.com? Shakeology is a great meal replace shake and teambeachbody.com can help you with recipes and grocery lists to keep you in line with your diet side. Add me as a friend if you are interested. P90X3 is an awesome program. I'm finishing up my block 2 and so excited! Keep up…

I am doing P90X3 right now. I would love to help you stay motivated. It's a great program. add me as a friend.