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Hello, I'm Nichole! I too joined today! MFP is my go to for all weight lose & fitness goals! I joined this group because a couple of months ago I decided to start clean eating- thanks to the whole 30 diet! I loved the way by body felt so much that I decided to make it a life style change! For the most part it isn't hard…
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I too struggle with emotional eating. Trying really hard to break that habit.
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I just started P90x!
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Invite sent- just starting back up again :)
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Hello Ladies! I am 5'5 and 206 lbs- down from 212 ;) My my goal weight is 140. I feel that would give me a 10 lbs leeway during holidays/vacations.
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Thanks for sharing!
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Thanks for sharing!
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Tulsa, Oklahoma
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Hello Ladies! Back at it a second time- please add me too B)
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We have pot lucks at least twice a month a work. I only eat what healthy depending on what the theme is.
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Thanks all for the awesome TIPS! Think I will try the scheduled times for my meals. Also, I'm thinking on the days I work (Mon-Wed; 18:45-07:15) my first meal will be on counted as a new day when I wake up for my shift. With the exception of Mondays that day is always hard because it my first day back so I average maybe 4…
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I'll add you as a friend! Tonight I passed up a slice a birthday cake with buttercream icing- my fav! This is my second time trying something like this but my goal is to log in everyday and not give up even after having a bad day :)
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Count me in!!!
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Hello Barbara! Our stories mirror one another. I've been on a few days, but started embrace my new healthy way of living 11 days ago and have lost 10lbs thus far. I was way out of control prior to starting so once the changes were made it has started melting away. I'll send you a friend request so we can keep each other…
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Today is my first day! I'm 213 and committed to losing 72lb.
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Today is my first day! Lets keep each other focused :smile:
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Just getting started today…so let’s keep each other motivated. I work overnights 3 days a week and have have four children- so meal selection is a challenge. My weight gain has increased a lot in the last 7 years and I'm trying to gain control of it and develop a healthy lifestyle that will help me maintain those results…
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Just getting started today…so let’s keep each other motivated. I have four children and meal selection can be a challenge for me most days. My weight gain has increased a lot in the last 7 years and I'm trying to gain control of it and develop a healthy lifestyle that will help me maintain those results (I have 72lbs to…
