twhite1994 Member

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  • I feel your pain and can relate as well. My mom & dad have always been supportive of me no matter what. I used to get eased as a kid for being so fat but my parents never made a negative comment and always encouraged me to be active and they set a good example. When I got married is when I discovered how mean family can…
    in Family (especially parents) judging is very hurtful. Comment by twhite1994 June 2014
  • Yes, I have done the 30 Day Shred many times. It's one of my go to videos. I like it because it's short (30 mins) and is a good overall workout. The first time I tried it, I lost several inches but not much weight - dropped 2 dress sizes (which was great!). The biggest factor is diet. No matter what kind of exercise you…
    in Is 30 Day Shred a good workout? Comment by twhite1994 June 2014
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