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Hello, I am from Colorado and could be your support on MFP. I also have PCOS and just got put on Metformin and it seems to be helping my doctor said it would take a few months before it really helped but I did love 3 pounds this week and it was the most I have lost in a long time. I recommend talking with your doctor about…
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I am an accounting student and a full time bookkeeper right now. So I sit at a desk all day then go to class at night and sit there to. I also have been trying to get up in the morning and workout but I am not a morning person so this week I got no exercise in. But I stuck within my calories and lost 3 pounds since…
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Could I get your recipe that sounds yummy!
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Could I get your recipe that sounds yummy!
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Thank you! I guess I just need to get over the flavor aspect something about just eating chick breast doesn't sound good. I have tried that in the past and was burnt out on what I made in a couple of days so wasted a ton of food. I know my mind set just needs to change but that is good advice! I think I need to work on not…
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I am currently doing the challenge and for the poster above it isn't really a fad diet like today I will go over my calories by drinking teh shakes twice and eating one meal my shakes average about 350 calories each and then i didn't realize how many calories I was adding to my sandwich today at lunch. So my opinion is I…
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That you for the advice I love lifting weights I was a huge weight lifter in college and I have always hated cardio so I am trying to make myself do cardio 3 times a week I would like to do 4. I plan on starting to lift weights soon although I am thinking about getting Chalene Extreme or one of the workouts I can do at…
