LadyBaggins

Yeah, give or take. So if I know I'm going to burn 200 calories once I'm out of work, is it safe to say that I can eat an extra 150 calories during the day? since I know I'll be burning it off. or is it best to wait until after you workout to eat those calories you burned? It's just I'd be going to the gym at 11pm and I…

Thanks :) I will aim for this

Thanks for all your help. I've set my goal for 1500 right now just to be safe that I don't over-eat. I wish I knew exactly about how many calories in total these green smoothies I've been making are. I use about 2 cups of spinach, less than half a banana, half a peach, 2 apple slices, and a few black raspberries. I'm…

Not bad at all. Maybe I'll make my goal around 1500 then? And aim to workout 3x a week. I'm just iffy about weight lifting really.. I'm extremely weak, it sucks.

My bad I was hitting reply but yeah

What a coincidence lol. How much did you burn working out 3x a week though? Yeah so I'm definitely probably eating too few and as a result of that have stalled out my metabolism

At the moment I really just want to get back down to what I used to weigh which was 150. So 28lbs. My goal though is probably 135lbs though in the end. Alright. Yeah I take care of people with disabilities in a house with 11 folks. So mostly on my feet helping with getting dinner ready, laundry, dishes, doing their meds…

178lb here and 22yrs. Used to be 210, got down to 150 and got stuck on a plateau for a while and ****ed it all up Dx How do I get to what my goal should be? It did used to be something higher but I lowered it down a bit because I thought it was too high >:c lol. 5'7/178/22 But yeah maybe I've also gained weight because I'm…

Yeah I don't mean to.. For Breakfast I had a clif bar, followed by a half an hour walk. Accidentally neglected lunch, but had a banana for snack. BBQ chicken, mashed potatoes and about 1 cup of peas. And it still says I'm way under on calories): but I don't feel that hungry at the moment..

Well for example my goal on MFP says 1540. Between what I've eaten today and walking calories added in, it says I still have 923 calories remaining that I'm allowed to eat. And I'm already done with food for the night.

Yeah 200 is what the machine says

I'm no pro at weight-loss advice but, possibly building some muscle?

300-600 MFP'S calculator. If I add you as a friend will it show you the my diary part as to what I've been keeping track of?

True.. In the past I have lost 15 in three weeks before. And was able to keep it off for a long time. Wasn't starving myself either or anything, just a lot of DDR and walking + drinking water :) But that was back when I was like 210lbs and my body wasn't use to exercising.

Thanks! Makes total sense. Yeah the past few days of me logging what I've been eating I've been about 300-600 below calorie intake

Also, 113lbs lost? Jeez that's fantastic :D

175/5'7 :/ At one point I was down to 150 and was stuck at a hump for a while then ended up gaining weight. So I'd like to get down to at least 135-145

Thanks for replying. Yeah I guess I'll just wait 5weeks and see how much I'm down by to see how accurate it is c: I mean if I can lose at least 20lbs in 5 weeks by not going over in calories and doing the elliptical + weight training that'd be fantastic. I'm really trying hard, even though yesterday I slipped and ate some…