CjEm7985 Member

I've seen that site mentioned a few places here... Have it bookmarked so I can hopefully check it out soon. My internet connection isn't that great, unfortunately, but we shall see. Thanks

I've checked for diastasis rectified and am clear (though thanks for pointing it out just in case) I'll have to check out that book. Maybe they have it at our library...

My calories are in a deficit average also weekly, but as I exclusively breastfeed I can't currently cut more without also cutting supply for baby. :(

I do well diet wise, keeping near or under recommended sugar and fat, and averaging 95-100g protein daily. Keep my vitamins right with a multivitamin also. I started here between babies, being 5'6" and 185lbs. I'm down to 143 (or near) but honestly finding time to exercise with a three year old and 5 month-old is tough. We…

I just added them to what MFP recommended my diet to be. Its said you burn on average 500 calories breastfeeding. So I just changed my settings and added the 500 to my allotted amount. It's worked well so far for me!

I'd love to have some friends! I was on maintenance for a few weeks until I gained back a few lbs (obviously doing something wrong and not sure what) I'll invite you, and if anyone else wants to invite me as a friend I could use the support (I only have one active friend on here)

I'm 5'6" at 145 and can't maintain on 1900 (I gain) so...

I was diagnosed with PCOS about 3 years ago when trying to have my daughter. Hormone pills helped me get pregnant with her. I won't go into a lot of details, but in the past year they have come to the conclusion that's not my only problem (after multiple miscarriages ...) My journey weight-wise has been like a yoyo - a…

I'm only going to be 'sloppy' on the weekends because I don't know what they put in their foods when they cook. I can guess, but without asking a recipe (and most of the family doesn't use recipes) there's no way to accurately log what I eat. And I am new, so I haven't been logging much in yet... edit: I didn't know the…

I'm a teacher - so kinda active but I also exercise 30 minutes a day after school (4-5 times a week). Female, 5'6" and 28 who just had a child a bit over a year ago. I don't weigh my food because most of what I eat is prepackaged (not the healthiest I know, but with my schedule and finances it's the best I can do) What…