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sure
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Considering the site is telling me in order to lose 2lbs a week I should only eat 1400. I don't see the problem with it. It's not always what you eat. I don't eat junk food. But I do enjoy beer and steak. But last I knew its not the food you make that makes the man.
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I have been eating 1200 calories, I actually like staying around 1300 calories. And no I don't starve myself. I actually eat quiet a lot. But I do love salads and veggies. But you also have to give yourself allowances. If you want something, portion it out. The idea isn't about starving yourself to lose the weight. It's…
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Hey all.....Allentown pa here
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This post needed a nighttime bumping. ????
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Cool idea ????, I live in Allentown Pa. I did insanity for a couple months. Now I am training to run a 500k marathon one at dorney park next month and a color run the month after. Anyone feel free to add me here. ????
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I'll add you. Anyone else can feel free to add me as well. Always looking for more supporters.
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Hi everyone, Allentown, PA here. Trying to lose 70+ pounds. Already down 34. Started April 1. It's great watching the changes. I stopped smoking January 1 this year. I gained a few more pounds because of that. So I figured now was the time to get completly heathy. On top of countin calories. I'm now in month 2 of Insanity.…