Replies
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I didn't bloat :(
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I'm 5'4" and I'm a little below 120 right now. I'm satisfied with how I look but I think I would prefer to be at 115 so even when I'm a little bloated I'm not feeling pudgy. I was at 135 before I started and to me it was unhealthy looking and unsatisfying, even if it was in a healthy BMI range.
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John
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slices of red velvet cake <3
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this is stupid. i'm skinny but need to get in shape too.
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nope
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For me, I noticed that I might have been wearing the wrong size. I'm down nearly 20 pounds and some of my clothes are just a lot loser but fit so much better. Everyone loses weight in different ways! For some people it comes straight out of their stomach and hips and that's when they are going down clothing sizes. You'll…
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When I want an omelette but need to be low on calories. I actually really like them and they're very versatile!
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it's peanut butter without all the oil -- powdered peanut butter. i love it for a low cal replacement of the real stuff!
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I don't cook with oil or butter. I use cooking spray to get the job done. Yeah, I'm sacrificing flavor and tenderness of my meat at times but with enough vegetables and spices it all tastes good. I also avoid using salt unless absolutely necessary cus once I start eating salty food I won't stop. PB2 for peanut butter in…
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tennis
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Please don't be that annoying person that orders gluten free pasta at a restaurant when they don't have celiac disease.
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With BBQ it's super hard to stay within your calories! But that is totally 100% okay. Friendly reminder that vegetables at restaurants are often prepared in worse ways than the fries. For example, where I work, we add 1.5 tablespoons to every serving of vegetables.... it's gross and bizarre at a fancy restaurant. So if the…
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1.) yep! 2.) 15 pounds 3.) Not sure, but I have a high metabolism in the first place. I need breakfast to help keep me in a low calorie meal mindset. If I skip it I'll overcompensate later with lunch, which sends me downhill for the rest of the day!
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oh for the love of god. don't kid yourselves. if you're on top doing all the work and you're going for at least fifteen minutes, log it. otherwise don't.
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I also have a tattoo! 1. I work for a celebrity chef restaurant in New Orleans as a food runner (working my way up to server!) 2. I have a cat named Gatsby 3. I have five pounds left to lose! 4. I'm really obsessed with biking even though I'm pretty new to it all 5. My tattoo is of the word "foundations" on my side 6. I…
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bike bike bike bike bike bike bike :D i got a bike and it changed my life!
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Hey I'm Katie! I'm 22 years old and am just trying to get in better shape. I'm down about 15 pounds, and want to lose 5 more.
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arms
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This isn't meant to be a product push, I swear, but I was in the same state you're in right now. I was downright obsessive and starting to relapse on old ED tendencies. I was also on weight watchers and that had me going crazy too. So one day I got a Fitbit and ever since then it's been smooth sailing. I realize that I…
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Fan of the black and white one of your face :)
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Chest probably for me! But to be honest, I look more at a guy's personal grooming habits than anything. If he keeps a hair cut that looks nice and looks healthy, nothing else matters. Also, I may be a minority, but overly jacked guys are a turn off for me. Maybe because I had an ex who lived at the gym and drank protein…
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The activity level is what you do even if you're not exercising I'm pretty sure. So for me... on the days I'm working, my body is very active, but then I have off days and I don't move much aside from going to the gym. As a result, I put lightly active for mine since I know on certain days I don't need as many calories.…
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I used to have a rabbit, but I had to sell her and we're not sure if the guy bought her for a pet or for food....
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I'm always learning something every day. It's an awesome feeling! 1. I like A LOT of food. I wish I was a picky eater again because now I have so many new temptations. I never really cared for cheese before but now I can't get enough of it! 2. It's easy to get really obsessive when you're uneducated about weight loss.…
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A friend of mine says I now have "ski slope boobs" or "cocaine boobs" I looked at him like he was crazy when he said that! Definitely a weird way to describe my breasts... But apparently they're just "skinny boobs." To get real descriptive for you, they're still very perky, but I've lost most of the weight in the top half…