AppalachianGal

Good afternoon! I am new here as well. I've actually been utilizing MFP since April 2, 2014 but this is my first time on the message boards. I am scheduled for a Sleeve Gastrectomy procedure on May 14th. MFP is helping me to keep track of my bariatric pre-operative diet. So far I've lost 7 pounds and hope to lose many more…

Thanks for all the replies! I think I'm going to take a walk. Maybe the fresh air and sunshine might make me feel better? I plan to take it easy on my body, but even just light exercise might give my immune system a boost. I've been drinking lemon-infused water all day for the Vitamin C and took 4000 mg of Vitamin D3 as…

@ Yendsidtoon - have you have your thyroid levels checked OR could you be anemic? If you haven't already, I hope you see your doctor and feel better soon!

Luckily, I don't have to worry about that pesky little friend coming over every month anymore! Thanks all the same for the suggestion.

Thanks for all the tips. I think what happened is that 1) Yes, this is a HUGE switch for me. I ate whatever I wanted before joining MFP with no regard to calories and was completely sedentary. 2) I was a little over zealous on this new weight loss journey and probably worked out too much on too little food the day before,…

Probably not. Maybe that's all it is? I am really craving carbs right now.