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Got the flex in my stocking, would love some folks to challenge and motivate me //www.fitbit.com/user/2GCBYB
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I go between three, skinny cinnamon dolce, skinny caramel macchiato, or skinny vanilla latte. usually grande, less than 200 each for ventis.
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Try the lindt excellence bars. I'm more a milk chocolate lover but the dark intense orange is addictive, the coconut is good also, think i'll be brave and try their chili flavor next.
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Thanks everyone, good food for thought. Alot of it confirmed what i was thinking as far as veggies and my coffee habits. I do own a scale but hadn't thought to use it to measure my fruits. I'll give that a shot too. Really appreciate it.
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bump
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Thank you for all the replies. logged today's meal last night and have made slight adjustments here and there throughout the day based on time and hunger. so far so good.
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I attempted setting rewards every 10lbs but i buy what i want for myself. Instead i find myself trying on brand name workout gear from time to time and this weekend when i fit into an under armour hoodie for the first time there was no way i wasn't treating myself to it and a couple Adidas tops i couldn't believe fit. I do…
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I'm on a kick with Tuna, i mix it with red onion and pickles and eat it on strips of raw bell pepper. Greek salad is also a great option, i dont like packing lettuce salads for lunch as they don't stay as crisp.
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I know exactly what you mean, for me its not feeling deprived or hungry. It's all the work that goes into the planning and cooking, I'm fine with the amount of calories i have and i workout if i need more, i just miss not having to think about what i eat. I've had this body long enough to know that i have to work to lose…
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Green beans, brussel sprouts, pitas, hummus, steak, and ground turkey.
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Mushroom and Barley Soup: http://www.eatingwell.com/recipes/cream_of_mushroom_barley_soup.html Chicken and Broccoli Casserole: http://www.yummyhealthyeasy.com/2014/04/skinny-chicken-broccoli-casserole.html Corned Beef and Cabbage Soup: http://www.skinnytaste.com/2012/03/corned-beef-and-cabbage-soup.html Turkey Meatloaf:…
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When i can't seem to motivate myself to workout or log. I come on here and am motivated and reminded that it is possible.
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I had a pork chop and steamed green beans, boring but still good.
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Ok that makes sense, thank you.
