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My Diary
I'm hoping to get some feedback on my food diary, i stopped logging for quite a while due to being dishonest with myself, i would log my day under my calorie goal and then binge at night. I decided to start fresh with a new outlook and have put in my first week of logging and know some improvements i could make but would…
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How do you log?
So I've taken a bit of a hiatus from my food diary and i'm ready to come at it in a different way. I think it's time i pre log for the next day. In my past attempts to log as i go i'd end up so nervous about going over that by the time dinner came around i'd have over 800 cals left and would end up going on a binge. So how…
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WW vs MFP daily calorie intake
I've done WW in the past but am new to MFP, i'm loving the site but am curious if MFP lowers your daily caloric setting as you lose weight in the way WW lowers your points as you lose or if i should expect the same calorie settings as long as i keep my goals the same? Thank you.
