jegrillo

There are tons of other healthy choices out there that you should be able to find some foods that you enjoy. Don't force yourself to eat something you don't like just for the sake of dieting and losing weight. You're setting yourself up for failure, and no one here wants to see that happen. I don't like oatmeal so I don't…

This is all very helpful, thank you. I've always managed a healthy weight but over the last year something happened and I packed on some lbs. Dieting is very new to me. I've been bringing some yogurt and fruit to work but it doesn't hold me over. I will definitely try the shakes and meal replacements. Right now its more…