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Sounds like a plan! I'm going to start with running 10 miles a week and increase two miles with an ultimate goal of running at least a 10K once a week.
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How do we want to figure that out? Let's post goals tomorrow that are suitable to our pace but a bit of a challenge. I of course want to be fair however, its needs to be a challenge/motivational at the same time. Or would it be better to just choose a set amount of miles? I really want to do this but I don't want to be…
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Yeah! Sunday sounds great! I'm going to friend request the two of you!
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You're eye are absolutely brilliant!!
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While I am at the end of my journey, I just want to encourage you all that YOU CAN DO IT! You are WORTH IT! Stick to it! :o) I lost 100 pounds total, losing 70 pounds last year. I've kept it off since September and its been amazing living life as a mother and a wife again. MFP was the key but I had to be the one to turn…
