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Could anyone offer some advice as to which Fitbit is suitable for estimating burn/steps, but doesn't cost the earth? I've been looking at buying one, but I don't do full-on workouts that need 100% accuracy (I usually just walk, jog, ride or use wii fit).
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I'm 20 and want to get down to 64kg to start off with, 60kg later on if I have the guts. I got down from 70kg to 64kg last year but put some back on during the holidays :s Heh heh, whoops. My daily goal is 6000kjs/1400~ cals, but I often end up eating 5300kjs/1200~ cals instead. I'm in no rush as I'm within my healthy…
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Personally, I weigh in every 2-3 days. That way I have more data than if I did it weekly (as a mild numbers nerd I have an excel spreadsheet with trendlines and the works), and so I can see my progress over a week. Fluctuations will still effect the results, but you can still see a general trend over separate weeks as well…
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Thanks for the advice everyone! I'll try not to read too much into fluctuations. As long as it looks like it's going down, I'll be happy!
