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I'm technically on my 4th day of the 30 day shred. I say technically because I have only been able to complete it once! :( Thank you for posting your progress, anti giving up medicine right there!
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I find it better to take it slow up to a certain point. I'm also a fan of exercise without equipment, gyms are repellent to me. My first video was "Fit to strip" by Carmen Electra. Did it for a couple of weeks, until it tired me but didn't really kicked my *kitten*, so I moved on. Now I'm doing Jillian Michaels fat and…
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Hi! I'm a 31 year old on the path to get fit as well. Welcome and if you ever want to chat, hit me up!
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Hello everybody!! I'm starting this program today. I just got it and I honestly can't wait!! Have you seen any significant progress with it? Good luck to all of us! :)
