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Thanks!!!! I'm feelin good about my progress, minus yesterdays cupcake extravaganza! ;)
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You'll get addicted to this site! I started in April. I was, at my heaviest 144. I am now 132.8!!! :) Its great, calorie counting is a great way to go! I have found great success, I have also learned the power of no! You don't have to go to every dinner out with friends, eat first, meet them for something later, something…
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how do i embed a pic???
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how many calories a day??
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Started Friday night (Day "1" because I workout and train, too. This is a side project). Did Boot Camp taught by my trainer @ 24 in lieu of shred Saturday (its a 60 minute killer workout for people in personal training) plus Cardio for 30 mins. Sunday was Mother's Day, shredded before bed. Monday I did Cardio (350 cals…
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Inch and a half off my waist and 6 pounds away from goal of 130 :) 2 inches off under my shoulder blade :) the scapula? 8 personal training sessions, and survived the toughest class at the gym: Boot Camp!!! :)
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Resisted a stop at Jamba Juice or Starbucks this morning.. opted for a green tea with a teaspoon of honey!! I also walked away from a dozen Krispy Kremes in the break room, I still want one-- GOTTA BE TOUGH. I am at 136.4, need to be 130 by June 1st!!!!!
