Redribbon73 Member

My goal is 1330 a day, oh I didn't realise I could use them up another day like at weekends. Is that what you mean steff?

Thank you Chezzie and everyone else you have explained the numbers very well and it is a lot clearer now how I should go about this.

I hope this works! I changed my activity to lightly active from fairly active and the calorie goal came down but after today's final log in I still have over 209 remaining! !

There are four levels on MFP, Sedentary,lightly active, active and very active. So you suggest lightly active?

@Ceoverturf no I don't use anything else to count calories actually all these different figures are new to me and I am a bit overwhelmed about them and what number needs to stay high or low lol I am sure with help from all MFP here I will get the hang of it.

Yesterday I had 311 calories remaining but I ended my log for the day and went to bed so does that mean whatever calories are remaining I can go till 0? I thought I had to stay under it no matter what.

Thanks knra girl, you are a star and very helpful.x

Thank you Sharon that was a very helpful answer. Makes sense.

Hi I just tried that but it says no match found I went through the list in case its under another name but found nothing.

Oh thank you thats so much easier to log than individually.