casey1053 Member

Thanks so much!

Thanks for the info, I'll give it a try

Thanks everyone, this was very helpful!

I have felt something similar. I find myself craving carbs of any kind. Sometimes the feeling is overpowering. Food can be addictive, and changing eating habits can bring on withdrawl symptoms. Drinking water helps. Also, I found that if I was craving something sweet, I would eat something spicy and my craving would go…

This was very helpful! With such a large database and so many items to choose from, I always wonder if I am making the correct choice. I like to use the barcode scanner as much as possible.

Please ad me! I am new at this and need to get motivated.