schaffk

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Anybody heard anything about African Mango?

in Foods to eat, to avoid? Comment by schaffk June 2011
Count me in. I started in April and then had to stop because I hurt my back doing Body Combat at the gym. I am ready to get started agan. A group always helped. The last group kind of fizzled. Let's try to keep everyone on track.

in Another round of 30 day shred who is in starting monday may Comment by schaffk May 2011
Come join us!! Start here and see how you do. I was seeing a difference and then I hurt my back Sat. I am going to jump back in next week.

in April Shed challenge!!! Comment by schaffk April 2011
Inches ar emore important!!! Keep up the good work

in April Shed challenge!!! Comment by schaffk April 2011
ok Week 1 Week 2 weight 153.4 151.4 Bust 37 36.5 Chest 34.5 33.5 Waist 33 32.5 Stomach 36.25 35.5 Hips 40.25 40 Thigh 23 22.75 Arm 12 11.5

in April Shed challenge!!! Comment by schaffk April 2011
OK I am a little confused. I thought we were supposed to post every Friday. It is the end of the day, and I see noone's post. I did shred 3 times this week and circuit trained at the gym 2 days. I lost 2 pounds this week and several inches if you add it all up. Did we want to post measurements each week? If so, I will add…

in April Shed challenge!!! Comment by schaffk April 2011
I just got my DVD 2 days ago. I am in. Will be much easier to do with a group. Looking forward to losing. April 1st Height: 5'6" Weight 153 Bust: 37 Waist: 33 Hips: 40.25 Thighs: 23 Arm: 12

in April Shed challenge!!! Comment by schaffk April 2011