pammyedmunds Member

Weight loss is such a roller coaster!! Be positive and don't give up!

Welcome!

Great job to those who lost this week! Back down to 207, slowly but surely these holiday lbs are coming off! Hopefully next week I can see a nice number! Have a great weekend everyone!

Keep up the great work everyone! For those who maintained...don't stress to much!

:happy: So last week I was up to 212 from all the yummy baking and food I was indulging in..so a 6lb gain over the month of December. I am back down to 209.4. Very happy

For the new Members...please enter your name into the spreadsheet. Weigh ins are once a week and please update the spreadsheet! https://docs.google.com/spreadsheet/ccc?key=0AsiF_FsXS3K0dGJkVXRTcTNPSlU5Zmx2RFdkUTYxeEE

206.4 lost the weight that I gained from TOM

206.4 lost the weight that I gained with TOM

208.4lba TOM's in the house :grumble:

208.4lbs this week...TOM's in the house :grumble:

20lbs since July! Thats amazing!! You have don't such a wonderful job! Keep up the great work!

Amber I totally agree seeing those inches lost meant much more than seeing the scale go down. I know that the scale will go down once TOM has left the building so I am not too worried at all. Don't fret over the spreadsheet. I only made it accessible because lately I just don't have time to get on all the time. Work & home…

Wel I weighed in at 208.4 this morning, so a 2lb gained. TOM should be here next week UGH! But on a brighter note...in 2 weeks I have lost 3.5inches so that 2lb gain means nothing to me! LOL! Please don't forget to log in your weigh ins on the spreadsheet!

Alright this is what I do! I eat a clean diet however I am eating chocolate alot lately....pms cravings Breakfast - Quaker old fashioned oatmeal w/ either raisen or dried cranberries AM Snack - Banana Lunch - either Salmon, Tilapia or Rainbow Trout w/ baked sweet potatoes PM Snack (Post Workout) - Isoflex Protein shake PM…

Don't worry about it! You have until Friday to loose it! :smile:

Yep you lost 1lb! Thats great!

My New Years goal is also to reach 199 or 200 by New Years! Amber we can do this!

Amber, that dress was the dress I wanted to buy..just a bit too tight in the belly area and HUGE on the chest area. I am having my navy chiffon dress altered to fit me right now! I can't wait to try it on on the weekend! I will have the dress for New Year now I just need to figure out where we are going for New Years!

I love doing TRX! Especially doing the TRX squats on the Bosu Ball & One leg lunges with kettlebells. There are so many different types of exercises that you can do with the suspension training. I am definately alot stronger now that I do TRX once or twice a week!

Way to go!

I totally agree! Both my father and his sister are obese, my cousin and I were next in line. I decided that I was fed up being obese and that it was time to take my life back. I am so glad that I did! Never looking back! Pregnancy weight can be the hardest to loose!

Thanks Jade!! I know I wasn't able to get the link to co-operate! So I edited it to provide the HTTP link instead!

This is me at my highest weight 260lbs..I am also 5'10 http://i1180.photobucket.com/albums/x402/sxy_mamiof3/Pre%20Weight%20Loss%20Journey%20Days/WOW.jpg Link was not working so above is the http link! Here is me at 53.6lbs lost!:

This group is closed..but come join the Winter Onederland Hotties Group.....FUN & Welcome!

WOW we have alot of December babies here!

Welcome to the group! I thought I worked out alot! 5-6 days a week, during my lunchhour and 3 nights a week doing classes & my personal trainer session

Welcome!

YAY! Welcome Hun! Love your daily hugs! Please remember to put your starting weigh in on the weigh in thread. The link to the spreadsheet is there!

OK here is the link to the spreadsheet: https://docs.google.com/spreadsheet/ccc?key=0AsiF_FsXS3K0dGJkVXRTcTNPSlU5Zmx2RFdkUTYxeEE I have granted everyone access so they can log in their own weigh ins and be accountable for the group. First WEIGH in is December 9, 2011. GOOD Luck Everyone!

Here is the final spreadsheet link: https://docs.google.com/spreadsheet/ccc?key=0AsiF_FsXS3K0dGNxVEY4c01WLV9wVkx6OTBZYTNtTEE&hl=en_US&pli=1#gid=0 Everyone did such a great job!!