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Replies
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Fridays are good
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Its taken me 2 years to loose 54lbs... the way I see there is no rush. If you loose weight to quickly you will have all that excess skin. Thats gross
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I'm in Toronto :smile:
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Thanks again everyone!
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Thanks everyone! I should add that I am 5'10. I was originally a size 22/24. I am currently wearing a 14/16 and a size L/XL depending on cut. Its amazing to see my progress every so often. Also...the girls shrank to my dismay. I went from a 48DDD to a 38DD. Its sad that they went first and not the belly :smile:
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I stay off the scale as much as possible. Aim for once a week or once every two weeks depending on life events etc. I focus for the results I see in the mirrors at the gym and how clothes fit on me
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Yeah I change the diet all the time, try new things at the gym. I've just recently asked my trainer to re-create my strength training program for extra motivation. Fingers crossed this will do it again.
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lol need to find one that I like first! 2013 I am aiming for a bikini depending on the stretch mark issue
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Can't wait until the 2013 bathing suit picture!
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[/quote] I have to say this looks amazing!!
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paleoplan is a great site! Thanks!
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Thanks!! Great sites!
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I know that I have been super sick with pneumonia and my appetite sucks...however I wanted to share that I am 201lbs today! PS.....whats going on with the spreadsheet have people just decided not to post on it??
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It is SOOO Hard to loose weight! It seems like its trial and error to loose a lb. And then you gain it back :sad: I never expected that reach under 200 would take this long since it was easy to loose the other lbs GRRR!
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I'm still here! And yeah the board is very quiet! Keep up the good work everyone!
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Hello Everyone! Here is the link to the spreadsheet...please update after you have had the chance to weigh in! https://docs.google.com/spreadsheet/ccc?key=0AsiF_FsXS3K0dGJkVXRTcTNPSlU5Zmx2RFdkUTYxeEE#gid=0 Thanks!
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WOO HOO!!! Thats not counting today's calories burned right? We will so do this!
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WOO HOO!! Thats some serious miles we have pulled in 2 days! Go team! Sweet! Tomorrow is supposed to be a rest day for me...but we shall see!
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Don't fret! That could be muscle you gained
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Congrats everyone on their losses this week! WOO HOO For seeing Onederland!
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Finally...no more 206! Reached 204.8lbs today. Fingers crossed that the soon approaching TOM does not sabotage this.
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I was on the Flying machines I think.......I think we came in 2nd? I can't remember!
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Its great!
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What about the Cyclones? Going to burn some crazy calories like cyclones bring crazy wind. Although that sounds dorky. LOL!
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Woo hoo! Let the crazy calorie burns begin :happy:
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Good Morning! Please remember to log in your weigh ins when you get a chance! https://docs.google.com/spreadsheet/ccc?key=0AsiF_FsXS3K0dGJkVXRTcTNPSlU5Zmx2RFdkUTYxeEE&hl=en_US#gid=0 Thanks!
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Welcome back!
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Love the row the world challenge!! Crazy calorie burns look out! I'm already on a team I believe.
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Both of you look fantastic! Love the story! Keep up the great work and good luck on your last 20lbs!
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You are so close!! Awesome!
