HeaderAutumn Member

I LOVE the SILVER!!!

But I can see it happen for you :smile:

chelsea handler, gwyneth paltrow, jennifer aniston I am just now realizing I like the pilates and yoga bodies more than the muscular ones I thought I was wanting. hmmm....

I really would see a doctor about it. I mean the worst that can happen if its just a pulled muscle is that you have 15 minutes to ask a doctor any and every question you can think of that you might want an answer to. If it sticks out or is a stabbing pain it is not just a pulled muscle. And even though it was just a video,…

Without looking at your diary know that this advice is not about your health but about staying with a program. Please remember that only on shows like The Biggest Loser do people lose 20, 15, 10, even 5 pounds a week. And when they do, it is because they are eating lets say 1300 calories a day and working out for 8 hours a…

If it doesn't stretch out it could be a hernia. Not to freak you out or anything.

Anytime I begin to indulge, I think, "Is this worth it?" Many times the answer is HELL YEAH!!! Then when I have had a bit I ask myself again. It has helped me a bunch. Sometimes I think No but eat it anyway. That is when I get pissy at myself. Just remember. No one gained weight with a piece of cake. They gain weight when…

RoadDog, I think I love you

I didn't have it even when I was a bean pole of a child. So I never will. I think as long as I don't have to use lotion to keep my thighs from chaffing, I'm good. :wink:

No. That gets cut into 4 small triangles... Oh... you were probably joking....

Oh just Suck It!!! :tongue:

Also I can't leave one of anything behind. I don't won't to hurt it's feelings. Like if there is only one or 2 grapes left I have to eat them even if I don't want to.

Holy Crap!! I thought I was the only one!! Now I have proof when people make fun of me.

I just ordered the fitbit because my dogs wake me alot at night. If you want I can let you know if you don't get many responses. It should be arriving tomorrow. The fitbit website wasn't letting me order, so I ordered from BEST BUY

Yeah, no joke. I didn't go shopping and we were out of our berries and stuff for 2 days. I binged like crazy!!!!! I was sugar hung over for 2 days. It felt like I had gone to a keg party. I hope I remember that for next time. Probably won't though....:sad: :bigsmile:

I have the same issue. I do believe that sugar does affect the body systems like the liver, thyroid, and such. I have been trying to just make sure my sugars are at least lower than what they have been in the past and not from processed foods. I also try to stay away from sugar alcohols and artificial sweeteners. But if I…

From what I have learned is to order the fajitas and eat the chicken and veggies first. If it is an option, order the black beans with no cheese added. Have the guac. sourcream, OR cheese. Pick only one. Then if you wish, have a tortilla or the rice.

You need Phazyme or Gas X. Just dont be around other people for a good 15 minutes...

sex toy - never but would be on my to do list if buying one on Valentine's Day wouldn't be so pathetic. When was the last time you didn't answer your doorbell because your couch was to comfortable?

And this might seem like an odd suggestion but at least once a day have a larger meal. Like you can have a lot of melon for the same calories as a banana. It sounds funny but this larger meal physically pushes out previous foods so its not just sitting around in your colon and stuff.

If you suddenly changed to less calories and your fiber increased quickley this is a common problem. You can kinda shock your system. Remember your body is absorbing more nutrients because you are not eating a bunch of crap anymore, so less waste is being produced. Try abdominal massage by a licensed therapist or look up…

And you need to not post on this topic thank you, sir.

I don't understand why anyone listens to anything she says. She makes me feel violent.

I shop every couple of days. I make a list and only get what I need. I realized I wasted so much money because my fruits and veggies would go bad before I would use them. Also getting generic frozen and canned goods helps. If farmers markets are usually half the prices than stores

:smile: How do you think you are gonna do at the weigh in?

Dude, you sound like a boy. I don't like to have my picture posted up either. It makes people jealous of me

ice

I have the same problem. What I have read is even through fruit you don't want to get to much sugar. So now my fruit is more berries and apples and less bananas and mangos. Eat the fruits with higher fiber so it keeps you fuller longer

I accidently bought panties that are to small. My tubby squishes out the top like crazy. Although it's not like they are expensive or even that cute, I really want to be able wear them. I think it's my pride...

If she does have an eating disorder any kind of attention you give her about her weight can actually encourage her. But she may be dealing with another type of illness also. If you are concerned one day point her out to the manager and say you are concerned. But no one wants unsollicited advice. Leave her in peace.