almarsala Member

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I don't eat ANY simple carbs. Or "enriched" wheat either. What I take from this is I should eat more veggies to get a bit more carbs. I eat at least two services of fruit a day, and two veggie servings. I rarely have bread or pasta, and never any form of potatoes, though I'm not really going for a low carb diet. Maybe I…

I completely agree. "real life" friends always pretend like I don't have a weight problem. Saying things like "you're not fat!" Is not going to help me lose the 120 pounds I need to lose. I love all the support and understanding on this site.

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Thank you all so much for the advice. I will definitely be doing some cardio today and some stretching.

thanks so much :) I am picking up a heart rate monitor some time this week but I didn't want to wait to start the DVD till I had one.

oh ok thanks!

You look beautiful and healthy. I have no idea where they're getting dried up, or crack head. Keep up the fantastic work hun!

I seriously don't understand all the Haley hate. She's amazing and I haven't seen a single arrogant action from her. But I'm mostly pissed everyone spoiled that James went home. I love him!

I am 5'2 and I will probably end up about 120. I really don't think it would be healthy to lose that much weight. I think when you're at your ideal weight you will feel fantastic and know when to start maintaining :)

I'm so excited to see cheek bones...and my jaw line!!

You look so beautiful!

Honestly I think a lot of what others are logging are exaggerated somehow...

Blinking. It's so overlooked!

How many calories are you looking for? If you want to friend me you can look through my food diary. I use a bunch of ingredients with low calories and usually end up with meals between 300-450 calories.

I honestly think it's just something else to get people worried about something else. This is like saying because I am obsessed with a certain tv show or muscian it's a disorder. Not EVERYTHING has to be a disorder. Being extremely focused on healthy food should not be considered a problem!!!

This one will be really hard for me to accomplish but it is one of my goals. But my hubby isn't 6 feet and 200 pounds like a lot of ppl's posts say, mine's only 5'5 and 145! I have to lose his ENTIRE body weight to be less than him. And Ima do it! what does NSV mean?

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Hahahahahah this made my night!

I tried the wonton nutella banana dessert with strawberries and it was amazing! I'm going to have them with raspberries next time. Definitely try them!

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Oh god...BUMP! so hungry now haha

So far I only have an elliptical and other than that I turn on some great music and dance around like a crazy person.