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122 lbs down (pics)
I'm 5'2 SW: 267.2 CW: 145.2 GW" 120-125 BEFORE CURRENT
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boob jobs
I started out at 267.2 pounds, and I've lost a little over 100 so far. I plan on losing another 45-55, and my boobs are already just wrecked. Has anyone gotten a breast augmentation or lift? I would really like some insight on how people feel before and after. Also if anyone has any advice on finding a doctor, etc, please…
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A little confused...please help?
I guess I'm just having a problem with the simple math of exactly how many calories I should be eating now. I'm 5'2, 157.6 pounds, pear shaped and lightly active. I have a job where I am on my feet all day (8-10 hours a day, 4, 5 days a week) and workout about 30 minutes 5 days a week. When I check how much my bmr is, most…
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So close to my goal! PICS
That's SUPPOSED to say- 04-2011 not 2012 >_<
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Before and after pics - 115 lost (halloween costumes)
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Favorite body part now that you're healthier?
Hi guys! I have been thinking a lot about body image lately. I've gone back and forth between being depressed about how I'm not at my goal yet and being VERY proud of all my dedication to my health. So I decided to just take a long look at myself and see what I like image wise now that I've lost 111 pounds. I'm still not…
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Progress Pics, 111lbs lost, advice wanted please!
Hi guys, I am getting a lot of opinions (some unwanted of course) about whether or not I should lose more weight, or how much more weight I should lose. I have somewhat of an idea of where I want to be, but since I am the one in this body, its harder for me to see myself clearly sometimes. I'm sure most of you know what I…
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110 lbs lost *PICS*
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110 Pounds lost, COLLAGE of PICS
Height - 5'2 SW - 267.2 CW - 156.8 Starting pant size - 26 Current pant size - 10-12 Starting shirt size - XXXL Current shirt size - medium Also here is the link to the pic if you want to see it larger. It seems less drastic to me in such a small pic, just open the link and click on the pic :-)…
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Help please!
I'm noticing more and more people are customizing their fat/protein/carbs for the day, and I've been wanting to do the same thing. How have you guys decided which percentage is best for you?
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108 lbs lost PICS
I hope this works and if it doesn't can someone help? http://i17.photobucket.com/albums/b59/psychoticlover/new/Me/2012/faceweightlossfromapril11tojune12.jpg
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What is your NUMBER ONE thing you live by?
Hey guys, I was just wondering - what is the main thing you live by on your health plan? It could be you always eat a certain diet, follow a specific workout routine, anything. And give details! I've been so curious to see what everyone has to say.
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Inches Lost Question....
I never measure myself, but today I did. I've lost 26.5 inches all over in two months. I'm not sure how good that is, also, is it based on how many places you measure?
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107 pounds lost, PICS
I've posted these on my profile, and even on facebook, but I just realized I never posted in success stories. Today I decided I belong here, and that makes me so happy :) Starting weight - 267.2 - April 2011 Current weight - 160.0 - June 2012 Height - 5'2 I hope my pics work, this is the first time I've tried to post any…
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Scale help!!
My scale is constantly changing my weight, I'll step on it 6 times in a row and it changes every time, move it and it's different, etc. I'm getting pretty sick of it. Can you guys suggest a scale that works for you that's cheap? I'm very poor.
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What qualifies as "heavy lifting"?
Everyone keeps talking about heavy lifting but no one really explains what that means. I'm doing 100 squats with 30 pounds and 100 lunges with 8 pound hand weights, etc. The lunges are actually more intense for me with less weight. Any insight?
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Just joined the gym, need advice
SW: 267.2 CW: 167.2 Height: 5'2 Ive lost 100 pounds already, want to drop at least another 40, maybe 60. I definitely want to start losing fat and building muscle but I'm not sure what type of exercises I should be doing and how often. Can any one give me their favorite machines and exercises? I also want to use free…
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So confused!
Ok so carbs is basically sugar right? So why is my sugar set at 27 and my carbs set at 171? I never go over on carbs, but I always go over with my sugar because I eat fruit. Which no I won't be giving up . Can anyone help explain?
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What do I do?
I started the 30 day shred yesterday and today I woke up so sore I can barely walk. I don't want to skip exercising but I don't know what to do because I cant really move my legs. I don't own weights so I can't use them. What did you guys do the day after?
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30 Day Shred - Can't Log
Is there some magic spell I have to cast for MFP to find the 30 day shred in their database? How can I log it if it keeps giving me "did you mean 30 tai shred?" please help!! I don't have a heart rate moniter yet, but damnit I want to log it somehow till I get one.
