almarsala Member

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  in Calories on rest days to maintain Comment by almarsala September 2013
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  in My plan, questions & tips needed. Comment by almarsala August 2013
• Thank you :)

  in From NOT to HOT! Everyone post your pics! :) Comment by almarsala July 2013
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  in How do you eat sweet potatoes? Comment by almarsala July 2013
• Thank you to everyone who has inspired me along the way with all your hard work and dedication! Youre all heroes to me ♥

  in 122 lbs down (pics) Comment by almarsala July 2013
• 5'2 SW 267.2 CW 145.2 GW 120

  in Show me your pics !! Before and after. SW 200+ ? Or close Comment by almarsala July 2013
• I'm 5'2.5, does that count? lol SW 267.2 CW145.2 GW 120

  in 5'3-5'5 females can you show me your transformation? Comment by almarsala July 2013
• height 5'2 SW 267.2 CW 145.2 GW 120-125

  in From NOT to HOT! Everyone post your pics! :) Comment by almarsala July 2013
• fixed the pics problem!

  in 122 lbs down (pics) Comment by almarsala July 2013
• I posted them correctly...this pic thing ALWAYS ticks me off...does this EVERY single time.

  in 122 lbs down (pics) Comment by almarsala July 2013
• I'm 5'2 and 146.2 pounds. I started 267.2 and want to get go 120 :) anyone can add me

  in 5'2 and 132.. any similar ladies? Comment by almarsala July 2013
• I agree one hundred percent with everyone you said! Congrats and you look amazing!

  in 1 year and 130 lbs down and still going!!! (Pics) Comment by almarsala July 2013
• You've come to the right place! I have been addicted to this site for over two years. There are many motivating people here :-)

  in Motivation Comment by almarsala July 2013
• Bumpppppp

  in 3 ingredient Nutella brownies Comment by almarsala June 2013
• The longer I'm home the more I eat. Its easier for me to stay on track when im working because I wont bring money with me to buy bad foods so I have to eat the healthy foods I pack.

  in does staying home alot affect deit??! Comment by almarsala June 2013
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  in Inner Thigh Workouts Please! Comment by almarsala June 2013
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  in RECIPES FOR WHEY POWDERS Comment by almarsala June 2013
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  in What do YOU put in your oatmeal? Comment by almarsala June 2013
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  in 7up white cake & berries Comment by almarsala June 2013
• Thank you so much!! I really appreciate your help :)

  in A little confused...please help? Comment by almarsala May 2013
• my only question is how is everyone paying for these? I desperately need tummy work and a breast lift/implants but there's nooooo way to afford that.

  in Breast Lift? Share your experience! Comment by almarsala May 2013
• You're amazeballs

  in Finding motivation at the lowest point Comment by almarsala April 2013
• I have 25 pounds left to go to 125. But I'm in the same boat :(

  in ooking for girls who reached 125. I am 10 pounds away. Comment by almarsala November 2012
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  in Calling all cardio vs weights know it alls ;-) Comment by almarsala November 2012
• i always hear it referred to as the 'V'

  in hey what's it called when... Comment by almarsala November 2012
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  in Is having one 'bad day' a week a good thing? Comment by almarsala November 2012
• Woohoo!! Congrats :) you're friggen adorable

  in 110+lbs down [pics] Comment by almarsala November 2012
• Ughhhhh it's also the most common thing I hear IRL

  in what topic do you see most often on the boards? Comment by almarsala November 2012
• I don't see those very often...maybe the rate the person above you threads but that's about it. Or maybe my vision just glazes over them...

  in what topic do you see most often on the boards? Comment by almarsala November 2012
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  in How did you meet your SO? Comment by almarsala November 2012
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