Replies
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add me if u guys would like some motivation, im here to help you, and u guys will give me the motivation as well
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if u guys need some motivation just add me, i also am going to post my workouts and some motivation stuff when i can
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good luck on your journey, if u have any questions feel free to ask, no judging will happen because most of the people on here have been through similar things so there is no room to judge only to help a fitness person doesnt put someone down they lift them up!!!!!!
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add me if u would like, im here for support for anybody who needs it, because as i support everybody it pushes me to fight for where i want to be as well
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im 22 and would love to help ya out on your journey, just add me
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im 22 and am up for a friend, if u have any questions i will answer to the best of my ability, i know the journey because i am still on it, just add me and ill tell ya about my journey if u want maybe some tips to help.
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9.2
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congrats on the success, i remember the feeling i had when i lost the weight and it definately is a good one, good luck on your journey to not just look better but feel better
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not at all
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hot!!! and hot to the girl above to
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8.7
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yea and the implamenting has already begun, i started the new cycle of training, and am feeling it today, yesterday was leg day and i can barely walk this was my workout circuit #1: 5 sets, 30 sec rest between sets leg extension: 25 reps leg curl: 25 reps cable dead lift: 25 reps circuit #2: 6 sets, minute rest between…
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i started at 300lbs and 33% bodyfat, and now im at 195lbs and 12% bodyfat. and thanks man i appreciate it, still working though, got a little more to go, i want to be around 175 and 8%
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you are beautiful!!!!!
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105 lbs in 3 years of training, went from 300lbs and 33% bodyfat to 195lbs and 12% bodyfat
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hello, my name is mark i used to be a personal trainer and would love to help ya out, but first its always good for you to know a little about me, my journey wasnt always being fit, i started out my journey 3 years ago at 300 lbs, i have gone through all differant things and have learned everything through the experiences…
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i would have to say a 9 possibly a 9.2
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yes
