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OK -- is it possible to set it for active, but not log any exercise (so i don't have to do guessing about how much i am actually working out..?) for example -- if i set it to active, lets say it gives me 1800 calories. i won't log any exercise numbers because I will have already included it in the 1800? let me know!
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thanks for responding! OK -- that makes sense. since estimations of machines/MFP are usually pretty off, i figured that I would put myself as lightly active and just not log exercise (to have it already included) .. or active? I am not sure -- this is where I am stuck.
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Thanks for responding! I usually have one tablespoon of peanut butter on my english muffin -- I may need to cut down on the amount of sweet potato I have. I am just frustrated -- especially that I weighed myself saturday and it was 179 and today (monday) is 182...