dcastdal Member

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  • I thought I would throw in my 2 cents worth. Using MyFitnessPal I lost 140lbs when I was 18.... an amazing accomplishment. After a series of terrible life events, I went in to deal with my constant depression and generalized anxiety. Prozac was the choice of my psychopharmacologist. It was amazing at stabilizing my mental…
    in Prozac? Comment by dcastdal December 2015
  • Actually no, that picture was from before I lost any weight!
    in Hands? Comment by dcastdal May 2014
  • Thanks for all the feedback everyone.
    in Hands? Comment by dcastdal May 2014
  • I'm just going to offer a suggestion for protein. I am in love with these ThinBars, they're 230-240 calories and contain 20 grams of protein per bar, they are a little hard to find, but so delicious and so worth it! http://thinkproducts.com/ (On top of being low calorie, and high protein they are also gluten free, an zero…
    in Can NOT stay within calories Comment by dcastdal May 2014
  • You look great! I can say from experience that people complain that you're too big, and you start losing... then they claim you're too small (or losing too fast in my case). I've learned to let it go. Find what makes YOU happy and stick to it. Congratulations on hitting your goal, and you truly do look beautiful (before…
    in Goal reached. Family horrified. Comment by dcastdal May 2014
  • YES, what you said! :wink:
    in You know what this forum needs? Comment by dcastdal May 2014
  • I am so disappointed.... SO SO DISAPPOINTED. :sad:
    in BDSM WEAKNESS Comment by dcastdal May 2014
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