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I thought I would throw in my 2 cents worth. Using MyFitnessPal I lost 140lbs when I was 18.... an amazing accomplishment. After a series of terrible life events, I went in to deal with my constant depression and generalized anxiety. Prozac was the choice of my psychopharmacologist. It was amazing at stabilizing my mental…
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I'm just going to offer a suggestion for protein. I am in love with these ThinBars, they're 230-240 calories and contain 20 grams of protein per bar, they are a little hard to find, but so delicious and so worth it! http://thinkproducts.com/ (On top of being low calorie, and high protein they are also gluten free, an zero…
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You look great! I can say from experience that people complain that you're too big, and you start losing... then they claim you're too small (or losing too fast in my case). I've learned to let it go. Find what makes YOU happy and stick to it. Congratulations on hitting your goal, and you truly do look beautiful (before…
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YES, what you said! :wink:
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I am so disappointed.... SO SO DISAPPOINTED. :sad: