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I'm 42 and i really need to get serious about this. I don't want to be fat for the second half of my life. I'm about to get ready for my day....Looking forward to talking later.
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I really like this post!
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I relate to this in a very big way...I was looking for a place to post and I stumbled upon this....Thank you for sharing! I have been isolating in my binge eating and it feels like a really safe place. Unfortunatly walking around in this 220lb body is really bringing me down....not as easy to hide any more. I could use…
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You will be okay, good advice has already been given.
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I'm in! First week and i have no idea how many calories to set as a goal..10 mins on my elliptical is only about 60 cal...so i'm going to shoot for 600. just getting started and i'm very out of shape. I joined this site months ago but didn't stick with it, I meed friends if anyone is interested. Everyone have a great…
