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I do use the left over calories in my diary to snack at night. thing is is that i crave all the wrong things. sweets sweets sweets! but I will go up on that cereal. special K with skim milk here i come! THEN IM DONE!!! thanks! but like i asked before...can i use my slimfast shakes at night time instead of an actual protein…
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i dont have protein powder..i have those slim fast shakes though...
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i submitted my weight. what do i do next? what is the actual challenge?
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I was told that I could use the IUD and Nuvaring but I have a small diaphram to begin with and thought it would feel pretty uncomfortable and was scared if it fell out of place. I was interested is Beyaz but wasn't sure if I would be able to take it while nursing. I am only nursing about twice a day now so it is not my…
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Im in. My weight for today is 133.5lbs.
