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I did the old programme and lost weight really quickly but it was really restrictive and I put the weight back on quickly! Then I started the new programme and I was loving it at first because you can eat so much more food! I lost a few pounds the first week, but then it I had a bad week and gained a couple back. After…
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Good luck :)
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I like to have 2 weetabix and 125ml skimmed milk for 170 calories - keeps you full!
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Yeah I was thinking tonight that the second set of push ups seemed shorter!
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Forced myself through day 5 though really not in the mood! Starting to find it less difficult but the push ups are still a struggle!
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Not feeling motivated at all to do 30DS today but I will! I am determined! Though I really just want to take a nap when I get home from work! Need to do it as soon as I get home so I can't talk myself out of it.
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Hey I am new too so I will certainly add you and if anyone wants to add me too that would be super! Need all the support I can get :)
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Wearing clothes that are in fashion with out feeling ridiculous (hotpants, leggings!), wearing a bikini, not having a muffin top, not jiggling when I run, having toned thighs!
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CW 169.9 GW 133 (for a beach holiday, realistically I would like to be 140lb after all the bikini pics are taken haha!)
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I did my first workout earlier and it was tough!! I have a feeling I am going to have trouble sitting down tomorrow!
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Yup starting weight 169.9, goal 133! Aah it seems so much!!
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Yeah I'm a newbie to MFP and just ordered 30 Day Shred last week - hopefully it will get here on Monday!