kevin9xo

i eat the lunch salad bowls with no salad dressing and i eat it with bacon bits or chicken

well i also did the marathon for college and i knew all about the marathon.. my sister was in the club too but she quit and so when it was my time i was just like "this will look good for when i apply for college". i didn't really find the 26.2 miles challenging or like intimidating i was like whatever about it didn't seem…

sorry i meant that my coach would over exaggerate how many miles we would be doing for practice and an example is one time she said we were running 23 miles but on the nike app it was only 16 miles she also said 18 miles but we really ran 12 miles so wat is "the simpsons marathon" to u if a marathon is only 26 miles in ur…

thank you for understanding my situation.. I'm going to try looking for clubs once college starts and to be honest i only did the marathon because i didn't think it would be hard and i wanted to get the jacket they give out to students hehe and also i got a week of non- uniform if i completed it

my coach for the marathon was a spanish teacher who can just run long distances.. she just told us to run x miles on this day x miles on that day and i couldn't even run up to 7 miles consistently and we only went up to 16 miles when she said it was 23.. idk the spanish teacher was really clueless and a lot of people made…

i just want to build my endurance up so i can run longer.. i noticed when i run slow i can keep going and my body won't get tired but my head is always telling me to walk but i know my body can keep going?? lol hard to explain

just thought this thread was dead

wish you were the first one to post on this thread

wow if you are gonan be like this i don't get why you're even posting still lol u have nothing to do?

is it hard to understand that I've only cared about this now and I don't know anything about running except hearing my coach tell me to run.. and isn't this a site to help a person get fit so why are you people posting on this being short

just finished running and i went slower and was able to get to 3 miles but it was really boring

i wasn't properly trained for the marathon i only ran up to 16 miles and I'm just asking for tips I'm not an expert so why are you being salty

so how do i increase my distance to 4 miles

i was running 2 miles half a month and i amped it up to 3 miles because 2 miles was fairly easy and now i just moved to another state and split up my 3 miles cause it fits better for my schedule

i drink half a bottle of water and sometimes pre-workout if I'm tired and i usually eat something light after wards like cereal or snacks

i split it up because i for the 1 mile i do HIIT but thats like twice a week and it fit my schedule better

I've been running for 4 years on n off again (CC and track) and to stay fit for the summer I've been running 2 miles a day but moved up to 3. my mile time has gotten a minute faster but i still understand why I'm not building endurance cause i wanna run more miles :( i can't believe last year i did the LA marathon and now…

I've been running 3 miles straight for the past 2 weeks but now i moved and i split up the 3 miles to different parts of the day

thank you guys i understand it now

should i just stick with flat ground?