defyinggravity2014

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  • I, too am a big fan of IP. I have lost about 100 lbs. on IP over the course of a year with a couple of breaks. Ketosis is the key to everything - fat loss, increased energy - and my favorite part CLARITY. My challenge is the last 20-30 lbs. I keep "slipping" off Phase 1 for various reasons (cheats). Any suggestions from…
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