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clothes that fit like a glove? or potato, ribs, & bacon! Looks like you have some important decisions to make.
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You can do it. Its just a matter of making the numbers match up. Whats helped me alot is changing my mindset from thinking that I'm "dieting" to doing a "hobby". I get more actively involved in my weight loss that way. I just started last Sunday 323lbs at on point I was 275lbs but just to get to 300lbs would be a win in my…
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Lots of fair advice. one trick that i use to trick my stomach is to drink a lot of water, it really helps you feel like your not hungry and helps with weight loss to boot! water and snap peas(10-15) are generally enough to stave off hunger for me (snap peas are bitter and do well to put you off an appetite when combined…
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If it work's for you then great! One word of caution; I have heard of people getting severe injuries from insanity.Just make sure to do a good warm up. Keep up the good work.
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very well done, we're all proud of you.
