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I started at 15 seconds now I can go to a minute 15 secs and I normally do 4 sets on elbows... have not tried hands yet
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sorry I'm late with this but I've been busy with work my starting weight 2 weeks ago was 270 current weight now is 264.7 I plan on being 240-245 by Nov 30th
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current weight is 270 aim to be 245 by november
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Thanks everyone Its been real hard for me cause I cut out a lot of stuff that I love and replaced them with alternatives like pizza was replaced with broccoli crust pizza and me being Puerto Rican I cut out the white rice and beans which is huge in my culture and is very fattening and replaced it with quinoa,wheat…
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My starting weight was 324 back on January 24th my current weight is 303.8 I want to be 230 by the time this challenge finishes however whatever amount of weight I lose I will be happy with this is my before picture taken today... don't mind the Strawberry Shortcake dolls their my fiance's dolls
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i have hearts on fire and the training montage from rocky 4 dmx-ready to meet him various songs from metallica B.E.P boom boom pow,pump it and lets get it started kanye west stronger false pretense from the movie never back down one blood remix by the game the way I am eminem theres plenty more but its too late to name them
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Best places to visit in NYC if you're low in funds are the garden in central park fao schwartz south street seaport the staten island ferry rockefeller center times square the intrepid statue of liberty and those are just a few of the wonderful places you can go to
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Lawrence,MA