My Journey to 205
Adaelion
Posts: 10 Member
When I first started I weighed 324 back on January 14th 2013 that's when I went into the hospital for pneumonia once I was discharged 3 days Later I decided to change my lifestyle and so far this is my progress
Starting weight 324 Jan 17th
Current Weight 281.1 as of this morning
mini goal is 265
Goal is 205
here is a progress picture before pic was taken Jan 31
Starting weight 324 Jan 17th
Current Weight 281.1 as of this morning
mini goal is 265
Goal is 205
here is a progress picture before pic was taken Jan 31
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Replies
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Awesome job!!!0
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Great progress! Keep it up!0
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Great progress.... Well done! :happy: :happy:0
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I see a big difference, bro! Keep up the great work!!0
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You're doing fantastic keep it up!!0
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Wow! You're getting EXCELLENT results! I'm proud of you!0
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Way to go! Good for you!0
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Great job0
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A true inspiration to all of us. Awesome job! Can't wait to see the finished product!!!!!0
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Way to go!! You look awesome already! Can't wait to see you at goal.0
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Awesome! what an inspirational post!0
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Thanks everyone Its been real hard for me cause I cut out a lot of stuff that I love and replaced them with alternatives like pizza was replaced with broccoli crust pizza and me being Puerto Rican I cut out the white rice and beans which is huge in my culture and is very fattening and replaced it with quinoa,wheat rice,couscous and Brown rice I've also been eating a lot of veggies,stopped drinking coffee and soda just water for me and I visit the gym 5-6 days a week.... haven't felt like this since I was 220
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So very proud of u...u can do it..0
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Congrats!! That is a great start!0
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Congratulations!! Keep up the good work.0
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