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Yeah the floors seem pretty slippy to be honest, nightmare. Hoping to find something with added rubber grip on the toe area in particular, the frees don't seem to have a lot compared with some others. I do only wear them in the gym to keep them clean but it's probably just time for a trade in, just wondered if others had a…
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I do both and i do prefer Zumba, Bokwa is just a bit repetitive for me and i have the same instructor for both. Both are great though and my friend who gave up on Zumba for lack of co-ordination loves Bokwa! Just a question when adding to MFP do you enter Bokwa as Zumba for calorie count? Does anyone do Bokwa step and have…
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I'm halfway through the shred and love it, found things like the abs challenge just a bit boring. You can get all shred levels on youtube!
